A sneak peek at one of the most popular courses at Harvard- teaching happiness

I absolutely LOOOOVE Oprah and Super Soul Sundays is one of my favorite ways to get my Sunday off to a great start and kick-start my week! Today I wanted to share an episode that she shared on her Facebook page towards the end of last year that I came across recently. She sat down …

Jay Shetty says dating is like an interview

So Jay and his wife open up about their relationship when they were in the dating phase. Jay mentions traditional dating setting us up for failure because it's almost like an interview and I couldn't agree more. His wife talked about most of their dates being them hanging out with her family and how she wouldn't get all dressed up for him.

Healthy examples of love & relationships

Growing up I NEVER had a desire to get married. In fact, I can vividly recall as a little girl around 8 years old in my bedroom in Germany imagining my life as an adult. I saw myself as a single mom of three, living in a luxury apartment, on my own. I didn't have a husband or partner. I just saw myself working and raising my kids. I felt peace, love, and harmony.

This isn’t what I signed up for

I was overcome with sorrow. I suddenly felt overwhelmed and genuinely bad for myself. I kept thinking, I know that I have what it takes to raise three girls on my own, but I don't want to. This isn't what I signed up for. This isn't how things were supposed to go.