2018 Kindness Practice

Welcome to the 3rd annual Kindness Practice (formerly The Kindness Challenge). Participants will be embarking on a journey of self-love through kindness. This is a guided practice to focus on seven aspects of kindness over a 7-week period.

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Click here to sign up

If you have any questions, feel free to ask in the comments or send me an email-


Sending you lots of love and wishing you all that you need to support you on your journey of self-love and kindness!
-Niki Meadows