I’ve heard you! You’ve told me that you understand the importance of cultivating the relationship with yourself but you don’t know where to start. I’ve created a 30-day practice to help you nurture the relationship with yourself, deepen your self-connection, and create a self-care routine! You’ll find daily prompts to help you jumpstart your routine and explore ways to maintain it. The prompts are intentional yet open so that you can apply them in the way that feels right for you. Whether you dedicate 5 minutes or 50 to this, it’s up to you!
By consistently dedicating the time and energy to yourself that you need that you open yourself up to making some amazing self-discoveries, deepen the connection with yourself, and build a life that’s in alignment with your authentic self. This practice will support you with that intention.
If you’re ready to:
- make yourself a priority in your life
- make time to nurture your needs
- give into your wants
- experience what life is like when you set a few moments aside for yourself
- reboot and recharge yourself
then treat yourself to this 30-day practice that will not only support but guide you. Be open to where this takes you because you just might be surprised! Incredible things start to happen when you take time to connect with yourself!
Sending you lots of love and wishing you all that you need to support you in making time for yourself!