Not only is she going places, but she’s showing YOU how to get there!

I'm doing something a little different for this week's Follow Friday. I wanted to highlight one of my mentors who has been instrumental in my life and business in ways I never could have imagined! About two years ago, my husband gave me a second-hand camera as a gift. I've always loved photography but wouldn't …

Why you need to change the question you ask yourself before making choices that impact your life

There's an interesting quote I came across by Dr. Kristin Neff that says, "Unlike self-criticism that asks "are you good enough", self-compassion asks "what's good for you?" I read that and found myself thinking back to all of the ways I tried to prove I was good enough both to others and myself. All of …