With the holidays just around the corner, this time of year can be stressful for many. It's ironic that during a time of love, peace, gratefulness, and giving, so many find themselves dreading the holidays. I encourage you to not let yourself get so caught up in the things that stress you out about the …
Nurturing yourself is a fundamental part of self-care. There are so many aspects of nurturing yourself, you might be overlooking something without even realizing it. If you eat well and live an active lifestyle, do you ensure to enrich yourself spiritually? If you set healthy boundaries, do you release stress in a healthy way? It's …
This month's Reiki Boost supports the intention of self-nurture. Whether you need to spend more time caring for yourself, doing something you enjoy, or tending to your needs this month's boost will support your intentions. For more details, click the photo above. To purchase this month’s Reiki Boost, please fill out the fields below to …
This month's focus is on comparing yourself with others less. It's an injustice to yourself to negatively compare yourself with others, how can you expect to have their results with your gifts and talents? It's also a disservice to the person you're comparing yourself to. You're diluting the value of the hard work and effort they …
Continue reading "Mid-Month Dash of Empowerment|Take Great Comparison Notes"
Comparison is a dangerous game to play. These days with social media giving you a glimpse into everyone's lives and phones with cameras so good some people don't even own cameras anymore you might be lead to believe that everyone is living a perfect life. One of your friends posts a picture looking effortlessly gorgeous …
Continue reading "Dose Of Empowerment|Compliment More, Compare Less"
Glennon Doyle Melton hits the nail on the head in this short clip! Stop making excuses, don't let fear of failure hold you back! The fear of failure holds you back longer than failure itself! Take a chance to show up for yourself as your authentic self! https://youtu.be/fNEYKANbpVU What are your thoughts? Did you need to …
Continue reading "Mid-Month Dash of Empowerment|Show Up Before You’re Ready"
Celebrating the live launch of my website! Welcome to Niki Meadows!
Being true to yourself sounds like it should be easy and straightforward. Why is it that so many find themselves struggling to do so? In a world that glorifies busy, labels everything, and uses material items to define success, it's no wonder people have a hard time being true to themselves. People are constantly on …
