If not now, when? It's not about the perfect timing or circumstances. It's about figuring out how to make things work regardless. Find ways around obstacles because that's the only way to move forward. It's not about removing the obstacles themselves, there will always be something. What are you going to start where you are …
Self-love sounds like the easiest and most natural thing in the world. I mean, how hard can loving yourself be? As it turns out pretty doggone hard for many! I know for many years I didn't like myself, much less love myself. Growing up, I was never bullied as a kid (at school). As it …
Love unexpectedly entered my life at a point when I was just starting to get to know myself. The inner work had just begun but I knew I was tired of playing games. I was tired of kidding myself into thinking I was more satisfied with hollow no strings attached relationships than I would be …
Don't be pushed by your problems, be led by your dreams. -Ralph Waldo Emerson
I was updating my site over the weekend and while I was waiting for the images to upload, a thought crossed my mind. I wrote it down and decided to share this stream of consciousness because someone could probably use it. I’m not going to lie, it feels amazing to have others on board. As …
Don't ever let someone tell you, you can't do something. Not even me. You got a dream, you got to protect it. People can’t do something themselves, they want to tell you you can’t do it. You want something, go get it. Period. -The Pursuit of Happyness On Saturday evening we watched "The Pursuit of …
If you've hung around here for any amount of time, you know I'm very passionate about chasing your dreams. What you might not know is that I also believe in keeping them to yourself. Not forever, but at least in the beginning phases (especially when you first start dream chasing). Sometimes it' hard enough to …
Continue reading "Why You Shouldn’t Share the Dreams You’re Building"
Stressed? Anxious? Can’t sleep? Meditation can help! Maybe you’ve heard about the benefits of mediation but you aren’t convinced. Perhaps you have some doubts or reservations. There is now considerable clinical evidence to prove that meditation is good for your physical, mental, and emotional wellbeing. A 2014 study¹ showed that mindfulness-based practices were effective in supporting people suffering from …
Continue reading "Busting 5 Meditation Myths of Skeptics & Beginners Alike + Free Gift!"
Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it. -Unknown If you need help finding yourself, I'm here to help guide you. 💖 Niki Meadows
On Tuesday I shared about the birthday gift I gave myself four years ago that changed my life. Just as I had given myself the promise of something new back in 2013, I'm doing the same thing as I enter 2018. The past few years have been ones of self-discovery and growth. As I prepare …
Continue reading "The Gift I’m Giving Myself This Year That Will Change 12 Lives in 2018"
