Where You Want to Be

In this month’s Dose of Empowerment, we explore how changing our external circumstances might not be the way to yield improvement, see why below. Continue reading “Where You Want to Be”

Internal Compass

This month’s Dose of Empowerment!  Continue reading “Internal Compass”

Your Next Step

Last month I talked about creating powerful intentions. This month I want to build on that. Whether your goals are clearly mapped out or you have a vague idea of what you want, one of the most important things to do is to take a small step in that direction every day. Sometimes we can be overwhelmed by all of the things we need to do to make progress, so much so that we don’t know where to start. Other times we can be at a standstill because we just don’t know where to start.

Continue reading “Your Next Step”

Dose Of Empowerment|Compliment More, Compare Less

Comparison is a dangerous game to play. These days with social media giving you a glimpse into everyone’s lives and phones with cameras so good some people don’t even own cameras anymore you might be lead to believe that everyone is living a perfect life. One of your friends posts a picture looking effortlessly gorgeous with her family coordinated in complimenting colors at an amazing location you’ve always wanted to go. They say a picture is worth a thousand words, but it’s just a snapshot. You aren’t getting the full story with that photo.  Continue reading “Dose Of Empowerment|Compliment More, Compare Less”

Mid-Month Dash of Empowerment|Show Up Before You’re Ready

Glennon Doyle Melton hits the nail on the head in this short clip! Stop making excuses, don’t let fear of failure hold you back! The fear of failure holds you back longer than failure itself! Take a chance to show up for yourself as your authentic self! Continue reading “Mid-Month Dash of Empowerment|Show Up Before You’re Ready”

Live Launch!

I’m so excited to launch this website! My goal was to make it easy to navigate, visually appealing and packed with valuable content! I’ve put so much hard work into this and am so honored to share this with you!

Be sure to follow this site to receive notifications of the monthly newsletter called Dose of Empowerment along with other updates. Every month you’ll receive a tip to empower you to embrace yourself, cultivate your self-love, and explore your authentic self! If you know someone that would be interested in this, please feel free to share this with them! Continue reading “Live Launch!”

Dose of Empowerment|True to Yourself

Being true to yourself sounds like it should be easy and straightforward. Why is it that so many find themselves struggling to do so? In a world that glorifies busy, labels everything, and uses material items to define success, it’s no wonder people have a hard time being true to themselves. People are constantly on the go, hidden under labels, and focused on getting things. People no longer know who they really are so how can they be their true selves? Here are some practical tips to take the first steps to discovering who you are: Continue reading “Dose of Empowerment|True to Yourself”