Dream Life Check-In!

Happy Thursday! Just wanted to take a moment to check-in with you and see what's come up for you since the post on Tuesday about building your dream life. Have you made any self-discoveries? Did it open something up for you to explore? I'd like to encourage you to identify if you're building your dream …

Reconnecting with Yourself to Build the Life You Want!

Learning to cultivate the relationship with myself was one of the biggest steps I took after overcoming depression. It was like reacquainting yourself with someone you hadn't seen in ages, except that someone was myself! Aside from battling depression, I spent so much time juggling the different roles in my life (mom, wife, working outside of …