Face Yourself

I grew up in a military family moving from place to place roughly every 4 years. That was my sense of normal and as I grew up, I found myself wanting to move regularly. I thought it was because moving was my sense of normal but recently I realized I don't have that impulse to move. …

Speak Your Truth

It's so important to speak your truth. In a time where perfection is chased and connection is craved like never before, there's nothing more desirable than someone who's authentic. We all have our struggles and hurdles to overcome. Life isn't all gorgeous feeds and photo filters. It's through open honest conversation and sharing our stories …

Where You Want to Be

In this month's Dose of Empowerment, we explore how changing our external circumstances might not be the way to yield improvement, see why below. What are your thoughts on this month's newsletter? Feel free to share in the comments! 

Your Next Step

Last month I talked about creating powerful intentions. This month I want to build on that. Whether your goals are clearly mapped out or you have a vague idea of what you want, one of the most important things to do is to take a small step in that direction every day. Sometimes we can …

Mid-Month Dash of Empowerment|Show Up Before You’re Ready

Glennon Doyle Melton hits the nail on the head in this short clip! Stop making excuses, don't let fear of failure hold you back! The fear of failure holds you back longer than failure itself! Take a chance to show up for yourself as your authentic self! https://youtu.be/fNEYKANbpVU What are your thoughts? Did you need to …