3 Self-Care Tips To Prevent Feeling Burnt Out (And Reset Your Batteries If You Already Are)

Whether you're a giver (someone who gives others most of their time and energy) or you just have too much on your plate, neglecting yourself for too long can often lead to you feeling burnt out. You might feel tired, sluggish, irritable, overwhelmed, and just need a break from life. If that goes on for too …

Where You Want to Be

In this month's Dose of Empowerment, we explore how changing our external circumstances might not be the way to yield improvement, see why below. What are your thoughts on this month's newsletter? Feel free to share in the comments!