Over the past couple of weeks, I've shared a 3-part series about the reasons why moms hide their tears in the shower. If you've missed the previous posts, you can read Part I here and Part II here. This is the final post of this series. "In the absense of connection, there is suffering." -Brene… Continue reading 3 Reasons Overwhelmed Moms Cry in the Shower| Part III
Generally, on Thursdays, I do a check-in post to see what's come up for you since the previous post. I've received some messages that have compelled me to share this with you instead. I'll check in with you at the end to see what this week's post on strength brought up for you. I grew… Continue reading An Open Letter to Strong Women
I never thought I'd use my bathroom as a place of refuge but over the years that's what it turned into. It started off as a place I'd go to hoping for a moment to myself to collect my thoughts. By a moment, I literally mean that, a moment! I thought I'd take a page… Continue reading 3 Reasons Overwhelmed Moms Cry in the Shower | Part I
Learning to cultivate the relationship with myself was one of the biggest steps I took after overcoming depression. It was like reacquainting yourself with someone you hadn't seen in ages, except that someone was myself! Aside from battling depression, I spent so much time juggling the different roles in my life (mom, wife, working outside of… Continue reading Reconnecting with Yourself to Build the Life You Want!
I just wanted to check in with you and see how you're feeling since the last post on size not determining your self-worth. I encourage you to continue to focus on your inner beauty. While a lot of emphases is placed on physical beauty by society and ourselves, the true measure of beauty is in… Continue reading Inner Beauty Check-In
In July we'll have our first book club meeting! We'll be reading Daring Greatly by Brene Brown. Each week, I'll upload a post with the unit we'll be reading and open up the platform for us to discuss it, ask and answer questions, and share our reflections. If you want to be a part of… Continue reading Worthiness Ambassador Sisterhood | Book Club