Just a reminder…

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it. -Unknown If you need help finding yourself, I'm here to help guide you. 💖 Niki Meadows

Reconnecting with Yourself to Build the Life You Want!

Learning to cultivate the relationship with myself was one of the biggest steps I took after overcoming depression. It was like reacquainting yourself with someone you hadn't seen in ages, except that someone was myself! Aside from battling depression, I spent so much time juggling the different roles in my life (mom, wife, working outside of …