Check out this month’s Dose of Empowerment with tips to support you on your journey. This month’s topic is the importance of what you focus your attention on.
Check out this month’s Dose of Empowerment with tips to support you on your journey.
In July we’ll have our first book club meeting! We’ll be reading Daring Greatly by Brene Brown. Each week, I’ll upload a post with the unit we’ll be reading and open up the platform for us to discuss it, ask and answer questions, and share our reflections. If you want to be a part of a group of women who focus on reading empowering books together and share our perspectives as we go along the journey, I encourage you to sign up here.
I’ve provided my affiliate link to the book which means I’ll receive a small financial compensation should you choose to purchase using that link. There’s no need to use the link to be part of the book club. Feel free to get the book from your favorite source of books or even check it out at your local library!
In this month’s Dose of Empowerment, we explore how changing our external circumstances might not be the way to yield improvement, see why below. Continue reading “Where You Want to Be”
This month’s Dose of Empowerment! Continue reading “Internal Compass”
Last month I talked about creating powerful intentions. This month I want to build on that. Whether your goals are clearly mapped out or you have a vague idea of what you want, one of the most important things to do is to take a small step in that direction every day. Sometimes we can be overwhelmed by all of the things we need to do to make progress, so much so that we don’t know where to start. Other times we can be at a standstill because we just don’t know where to start.
With the holidays just around the corner, this time of year can be stressful for many. It’s ironic that during a time of love, peace, gratefulness, and giving, so many find themselves dreading the holidays. I encourage you to not let yourself get so caught up in the things that stress you out about the holidays. Take a moment to reflect on what this holiday season means to you, Continue reading “The Reason For The Season”
Nurturing yourself is a fundamental part of self-care. There are so many aspects of nurturing yourself, you might be overlooking something without even realizing it. Continue reading “Do You Invest Enough Time In Yourself?”
This month’s Reiki Boost supports the intention of self-nurture. Whether you need to spend more time caring for yourself, doing something you enjoy, or tending to your needs this month’s boost will support your intentions. Continue reading “November Monthly Reiki Boost”