Blog Posts

3 Reasons Overwhelmed Moms Cry in the Shower| Part III

Over the past couple of weeks, I've shared a 3-part series about the reasons why moms hide their tears in the shower. If you've missed the previous posts, you can read Part I here and Part II here. This is the final post of this series. "In the absense of connection, there is suffering." -Brene… Continue reading 3 Reasons Overwhelmed Moms Cry in the Shower| Part III

Blog Posts

Overwhelm Check-In

On Tuesday, I published part II of a 3-part series on why overwhelmed moms cry in the shower. I had to break it down into three parts because my posts are generally 500 words or less and each of those was over 1k. The points I'm addressing are too deep to just scratch the surface,… Continue reading Overwhelm Check-In

Blog Posts

3 Reasons Overwhelmed Moms Cry in the Shower | Part II

Last week, I shared reason #3 why moms felt overwhelmed to the point of tears in the shower. This week, I wanted to continue to reason #2. If you missed the last post, go ahead and read it now and come back to pick up where you left off. Let's get right to it! Reason… Continue reading 3 Reasons Overwhelmed Moms Cry in the Shower | Part II

Blog Posts

An Open Letter to Strong Women

Generally, on Thursdays, I do a check-in post to see what's come up for you since the previous post. I've received some messages that have compelled me to share this with you instead. I'll check in with you at the end to see what this week's post on strength brought up for you.  I grew… Continue reading An Open Letter to Strong Women

Blog Posts

3 Reasons Overwhelmed Moms Cry in the Shower | Part I

I never thought I'd use my bathroom as a place of refuge but over the years that's what it turned into. It started off as a place I'd go to hoping for a moment to myself to collect my thoughts. By a moment, I literally mean that, a moment! I thought I'd take a page… Continue reading 3 Reasons Overwhelmed Moms Cry in the Shower | Part I

Blog Posts

3 Tips to Help You Break Your Habit of Perfectionism

When I was asked what my biggest flaw was during job interviews, I used to share that I was a perfectionist. I was being honest and cheeky at the same time. See I knew full well that in the corporate world, perfectionism wasn't a flaw at all. They saw it as someone who was dedicated,… Continue reading 3 Tips to Help You Break Your Habit of Perfectionism

Blog Posts

Reconnecting with Yourself to Build the Life You Want!

Learning to cultivate the relationship with myself was one of the biggest steps I took after overcoming depression. It was like reacquainting yourself with someone you hadn't seen in ages, except that someone was myself! Aside from battling depression, I spent so much time juggling the different roles in my life (mom, wife, working outside of… Continue reading Reconnecting with Yourself to Build the Life You Want!

Blog Posts

Inner Beauty Check-In

I just wanted to check in with you and see how you're feeling since the last post on size not determining your self-worth. I encourage you to continue to focus on your inner beauty. While a lot of emphases is placed on physical beauty by society and ourselves, the true measure of beauty is in… Continue reading Inner Beauty Check-In

Blog Posts, Worthiness Ambassador Sisterhood

Worthiness Ambassador Sisterhood | Book Club

In July we'll have our first book club meeting! We'll be reading Daring Greatly by Brene Brown. Each week, I'll upload a post with the unit we'll be reading and open up the platform for us to discuss it, ask and answer questions, and share our reflections. If you want to be a part of… Continue reading Worthiness Ambassador Sisterhood | Book Club