Positive Mind, Positive Life

"You can't have a positive life and a negative mind." -Joyce Meyer This seems obvious but you wouldn't believe how many years I spent living with a negative mind feeling miserable because my life was a product of my thoughts. Cultivating a positive mindset is the key to living a positive and fulfilling life.

Reconnecting with Yourself to Build the Life You Want!

Learning to cultivate the relationship with myself was one of the biggest steps I took after overcoming depression. It was like reacquainting yourself with someone you hadn't seen in ages, except that someone was myself! Aside from battling depression, I spent so much time juggling the different roles in my life (mom, wife, working outside of …